joshniha04
New Member
Social Pressure
It's not uncommon to face social pressure when following a restrictive diet like keto. People may question your food choices or pressure you to indulge in non-keto foods at social events.
To overcome social pressure, it's important to have a plan in place. Before attending a social event, consider eating a keto-friendly meal or snack so that you're not tempted to indulge in non-keto foods. You can also bring a keto-friendly dish to share so that you have something to eat and others can try a new recipe.
It's not uncommon to face social pressure when following a restrictive diet like keto. People may question your food choices or pressure you to indulge in non-keto foods at social events.
To overcome social pressure, it's important to have a plan in place. Before attending a social event, consider eating a keto-friendly meal or snack so that you're not tempted to indulge in non-keto foods. You can also bring a keto-friendly dish to share so that you have something to eat and others can try a new recipe.